How Senators' Ullmark stayed mentally strong through the off-season
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Sportsnet
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In the offseason, Boston Bruins goaltender Linus Ullmark focused on mental resilience, particularly after a challenging end to the previous season. With the weight of expectations on his shoulders, Ullmark sought to strengthen his mindset, utilizing various techniques to enhance his focus and motivation during the summer months.
Ullmark's journey involved a deep dive into sports psychology, where he learned to embrace challenges and setbacks as opportunities for growth. His commitment to mental fortitude has become a pivotal aspect of his training regimen, paving the way for a more robust performance as the new season approaches.
The support from his teammates and coaching staff has also played a crucial role in Ullmark's mental preparation. As he gears up for the upcoming NHL season, his resolve to stay mentally strong is seen as a key factor in the Bruins' aspirations for success. With eyes set on the playoffs, Ullmark aims to not only elevate his game but also contribute to the team's overall morale and resilience.
Ullmark's journey involved a deep dive into sports psychology, where he learned to embrace challenges and setbacks as opportunities for growth. His commitment to mental fortitude has become a pivotal aspect of his training regimen, paving the way for a more robust performance as the new season approaches.
The support from his teammates and coaching staff has also played a crucial role in Ullmark's mental preparation. As he gears up for the upcoming NHL season, his resolve to stay mentally strong is seen as a key factor in the Bruins' aspirations for success. With eyes set on the playoffs, Ullmark aims to not only elevate his game but also contribute to the team's overall morale and resilience.